Smoke and Mirrors

How is your self-image today? Perhaps you see yourself as confident, well-groomed and with a spring in your step? Or maybe your self-image is tired and hesitant with messy hair? It may be a relief to know that almost everything you think about yourself is wrong! This is because you … Continue reading

How To Get The Most From Your Effort

It’s a common and potentially dangerous myth that the more effort you put into something, the more successful you will be. Of course, some effort is usually required but there is the question of efficiency. Without efficiency a lot of effort is wasted. Swimming is an excellent analogy. Because of a … Continue reading